MOVE IT. Tips for taking care of yourself. It's about five G's: good health, great fitness workout, groovy grooming, safe goings, and hygiene even a grandmother could love. What's good for the body aids mind, spirit, and soul.
LET'S ROLL. From grocery shopping and housekeeping to entertaining and taking care of your BFF's pet plant, Scruffy, MC offers good, bad, and other
tried and true attempts to improve on daily living.